Keddles Coaches
Personal trainers
TOM
Tom is a personal trainer with a background in elite rugby, and a degree in sport and exercise science. He combines athletic insight and proven training methods to help clients perform, look and feel their best.
He has experience coaching indivudals working towards a variety of goals, including athletic performance, strength training and weight loss. Having experience competing at an elite level, Tom can offer recovery and nutritional advice to help you perform at your best.
Matthew
Matthew is ex-military turned boxing coach with 10 years of weight training and power lifting coaching experience.
He has had 15 fights over the last 10 years and possesses a powerful skill in strategy and has participated in strong man competitions. He has an analytical approach and will quickly assess your strengths and weaknesses.
He will rapidly develop techniques and leverage to ensure your progression. He will motivate and clearly communicate with you and will maximise your inner potential.
LEE
Lee has over 30 years' experience in health and fitness. During this time, he has competed at a good amateur level in body building and strongman competitions throughout the UK with respectable results.
He also has over 5 years' experience in outdoor conditioning and endurance training, and has the honour of being a ‘SPARTAN TRIFECTA’.
As a personal trainer he has helped many clients reach their fitness goals.
Book a trainer
If you would like to book a trainer, please click the following link.